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Posts tagged with "water"

From picky eaters to overeating: childhood nutrition in a nutshell

From picky eaters to overeating: childhood nutrition in a nutshell

Jun. 5 | By Charles E. Crutchfield III, MD and Tamiko Morgan, M.D., FAAP   Childhood nutrition has taken the spotlight recently, especially due to the fact that childhood obesity has at least tripled in the past three decades. Many parents are seeking...

Staying hydrated during the winter months

Staying hydrated during the winter months

Jan. 30 | Brittle nails? Snapping hair? Losing your complexion? Don’t let the winter blues get you down. Take control of your hair, skin and nails and moisturize yourself back to vitality! Harsh winter temps can wreak havoc on our bodies, but you can fight...

Have faith in yourself to overcome weight-loss struggles

Have faith in yourself to overcome weight-loss struggles

Nov. 14 |                 “We can’t become what we need to be by remaining what we are.” — Oprah Winfrey   Companies spend literally billions of dollars a year trying to convince people to buy their...