Home » Posts tagged with "balance and strength training"

Posts tagged with "balance and strength training"

Free Bone Builders classes help seniors stay strong

Free Bone Builders classes help seniors stay strong

Nov. 7 | By Rachel Laurie  Contributing Writer   Volunteers of America-Minnesota’s RSVP volunteer program has recently launched a Bone Builders exercise initiative that aims to connect adults 55 and older with physical and social benefits. Bone Builders...
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